Self-Esteem Books . . . 10 Simple Solutions for Building Self-EsteemHow to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image(The New Harbinger Ten Simple Solutions Series) Learn to appreciate yourself with these ten simple solutions for building self-esteem. These … Continue reading
Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body … Continue reading
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, … Continue reading
This classic is still the most comprehensive guide on the subject. It offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: * Handle your mistakes and respond well to criticism * Foster … Continue reading